Mon- Outing with classmate to east coast.
- Volley ball
- Soccer
- Frisbee
-swimming
-cycling(some time onl me cycle....hahahhaa)
Tues- Start of SP Ultimate camp...
- do some intensive training... Frm 9 to 1, 2 to 5pm.
- had a heat stroke but rest awhile and continue playing...
Wed-Continue of intensive training at 8.30am to 1 pm,2 to 5pm
Thurs- match between group
- Had another heat stroke.
- continue playing and scored 3 point
-supersub???hahahhaa
Fri-Play badminton
- jog and shuttle run....
impact on me-skin turn black
-muscle ache
- not enough sleep(less than 8 hrs for 2 nite camp)
-heatstroke...
